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Over 1,000,000 People Transforming Their Lives

Daphne
BornTexan43

updated her Fit Post.

Dec 11, 2019

That post workout feeling. You can not beat it. Get yours done Fitfam. Happy hump day! 🙂
1 minute ago |
Rishi Thakur
rishithakur

tracked the workout: Dec. 10, 2019 19:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:46
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
20,400 Lbs.
Eric-Allen
calledtorestore

updated his Fit Post.

1 minute ago |
Amanda (IG @gettin_fit_4me)
asnodgrass5

tracked the workout: Dec. 11, 2019 10:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
02:23
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
17,627.5 Lbs.

updated his Fit Post.

Dec 11, 2019

12/11/2019 - cardio and legs. 22 sets for legs today, 10 of them on the leg press machine and pyramiding up to 2 x 810 x 6. Standing leg curls and leg extensions for 6 sets each. Still a little tight from yesterday's rack pulls.
4 minutes ago |
Naomie M
redhead321

tracked the workout: Dec. 11, 2019 11:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
16,400 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 9
EXERCISES
4
SETS
9
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
525 Lbs.
devilock_skulls IG
csps2012

updated his Fit Post.

Dec 11, 2019

Hitting some Squat Singles in my 8 degree gym. Cold as fukk! But got some work in.
9 minutes ago |
John Zach
JCZach

updated his Fit Post.

Dec 11, 2019

Completed Kenpo X +abs. Hope ya'll doin well 😊
10 minutes ago |
Aaron
igolf2

tracked the workout: OHH A BUMP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,000 Lbs.
Bret van den Akker
BretvandenAkker

updated his Fit Post.

Dec 11, 2019

Anybody hear if there is gonna be a 2020 transformation challenge? I've been fat and lazy all year and need something to get me going again!
16 minutes ago |
BrooklynMike
mgelt

added a new post to his FitBoard.

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