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Over 1,000,000 People Transforming Their Lives

Mike Rosa
rosaripped

updated his Fit Post.

Jul 27, 2021

WHAT IS CRYOTHERAPY? IS IT SAFE? | BENEFITS, RISKS AND MORE! Cryotherapy has become all the rage at spas, wellness centers and in the fitness space in general. Is it worth the money? Does it help? Find out all about cryotherapy today on The Signal's blog! Read new blogs weekly on the Anabolic Aliens Website. Let's get them brain gains!
1 minute ago |
jhsteel7
5teeler57

updated his Fit Post.

Jul 27, 2021

Maybe someday.🤷‍♂️
3 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 9
EXERCISES
9
SETS
9
WORKOUT TIME
03:44
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
5,909 Lbs.
SwilliamsIII
illwill2210

updated his Fit Post.

Jul 27, 2021

Keep grinding and smiling fit fam another blessed day.
9 minutes ago |
Dhego
bdhego

tracked the workout: Jul. 27, 2021 07:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
philip
kcjock29

tracked the workout: Jul. 27, 2021 10:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:04
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,150 Lbs.
Brian (Reddit u/phishco42)
bcarle63b

added a new profile photo.

ar
ar
Pose:
Other
Weight:
206.6 Lbs.
Body Fat:
--%
Date Taken:
Jul 26, 2021
14 minutes ago
Carrie Thompson
cthompson3697

tracked the workout: Jul. 27, 2021 07:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 11
EXERCISES
12
SETS
11
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
149,680 Lbs.
Jason
JMCee

updated his Fit Post.

Jul 27, 2021

This what happens when you strain a bicep. 🙄 Down but not out. 👊🏼
17 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,410 Lbs.
Cris (IG: l_1990_13) batman
lieffort

tracked the workout: Y3T: Week 3, Day 16, Chest And Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,050 Lbs.
Dominic - IG BESTDATASET
shutternick1

tracked the workout: Chest & Delts Day 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,200 Lbs.
Jorge Lugo
Lugo17

updated his Fit Post.

24 minutes ago |