Over 1,000,000 People Transforming Their Lives
Jeremy Hernandez
Kuma3007
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 10 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,225 Lbs.
tracked the workout: Apr. 19, 2021 21:05PM
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 21:05PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:18
hr
min
CARDIO TIME
00:33
hr
min
WEIGHT LIFTED
1,280 Lbs.
Insta gamakos23
Gamakos
tracked the workout: Kickboxing
APR
19
2021
WORKOUT LOG:
Kickboxing
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Well, well, well...looks like the Blue Man didnât have much to say about this past week ðªð¼ðªð¼ðªð¼ Lit him up ð¥ð¥ð¥ð¥ ...even my forearms ð³ð§ðð This was nice to come across as Iâm about to crash. Helps to confirm why Iâm feeling so beat up today. ð¥ðð¼ð¥
15 minutes ago
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Like
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Simeon Olsen
fitskatersim
tracked the workout: Apr. 19, 2021 8:57 PM Workout
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 8:57 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,077.5 Lbs.
Aaron Theisen-IG: aaron_theisen
aarontheisen
tracked the workout: Apr. 19, 2021 5:41 PM Workout
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 5:41 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,815 Lbs.
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