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Over 1,000,000 People Transforming Their Lives

Justin Bastow
OOse7en

added a new photo to his progress photos.

steph
Stephira

updated her Fit Post.

Jan 18, 2020

Already halfway past January 2020. I've been doing well; happy just focusing on myself and my own little world. It doesn't mean I don't want a partner, but now I know that I'm enough as I am and that I can be happy on my own. I've been feeling peace like I have never felt before; I'm very grateful.
1 minute ago |
Steven D
stevennurse

updated his Fit Post.

Jan 18, 2020

Didnt feel like going to the gym. Pushed through and felt great after.
1 minute ago |

tracked the workout: Jan. 18, 2020 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
16 / 63
EXERCISES
16
SETS
63
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,097 Lbs.

updated his Fit Post.

Jan 18, 2020

Bench day, 205lbs is getting light, 7x5 Thanks to the few who really push me! I like seeing humility in fitness and I'm trying to spread that, I'm one person, so lift someone up, I've been a champion runner w a few records and I still ended up needing a big boost at some point, stay open and humble!
1 minute ago |
Justin Bastow
OOse7en

added a new profile photo.

before
before
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 17, 2020
1 minute ago

tracked the workout: Big Man On Campus: Leg Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
38,960 Lbs.
Amanda (IG @gettin_fit_4me) (sc Asnodgrass83)
asnodgrass5

tracked the workout: Jan. 18, 2020 15:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
39,350 Lbs.

tracked the workout: Jan. 18, 2020 3:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
02:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,025 Lbs.
Angela
Grtoutdoors1

updated her Fit Post.

Jan 18, 2020

Hey Fit Folks. Been working out just not visiting BS very much. I have a lot going on (who doesn't?) but I have been offered a job with the Department of Defense and I am moving to Belgium in about 5 weeks. I have purchased a lot of stuff for my home gym and I plan on taking it with me! Also I got married last summer so I am adjusting to the married life. Have a great day ya'll. Glad to see some regulars still going strong.
9 minutes ago |
Big Daddy Lew
bigdaddylew03

updated his Fit Post.

Jan 18, 2020

Suited and booted
10 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,295 Lbs.