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updated his Fit Post.

Jun 18, 2021

1 hour of traps, abs and shoulders
1 minute ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
20,535 Lbs.
ib1983
ib1983

updated his Fit Post.

Jun 18, 2021

06/18/2021 lower body work
4 minutes ago |
Tiffany
GymTime72

tracked the workout: Jun. 18, 2021 4:31 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 47
EXERCISES
10
SETS
47
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
41,012.5 Lbs.

updated her Fit Post.

Jun 18, 2021

What the heck did i do to my hamstrings? Lol the massage gun is tearing me up!
5 minutes ago |
ib1983
ib1983

updated his Fit Post.

Jun 18, 2021

06/18/2021 lunch run
5 minutes ago |
IG: Dannymal1
danmac1206

tracked the workout: Jun. 18, 2021 17:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
26,850 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 45
EXERCISES
12
SETS
45
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,882.5 Lbs.
IG: meghanomarra
MeghanFIT

tracked the workout: Jun. 18, 2021 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Chris Kennedy
CK80

tracked the workout: Jun. 18, 2021 16:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 21
EXERCISES
12
SETS
21
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,905 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,551.5 Lbs.
Matt
Mattyp24

updated his Fit Post.

Jun 18, 2021

Still doin crossfit. The gym has been great and the coaches are really helpful and friendly. Im hoping they can help me gain lean muscle. Im liking it so fat. But i have a tendency to get discouraged easily. I really miss my old gym but 129$ a month is a lot.
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,710 Lbs.
Katja Risher
NavyFitRisher

updated his Fit Post.

Jun 18, 2021

Back, abs, and cardio…. It’s the weekend.
12 minutes ago |

added 3 new posts to his FitBoard.

13 minutes ago