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Over 1,000,000 People Transforming Their Lives

Rodney Bee
Bee251

updated his Fit Post.

Dec 11, 2019

I rather be a Ghost than Post!!..lol💯😂💪🏾#StillGrindingWhatAbout👆🏾
1 minute ago |
Josh Hall
hallj2088

updated his Fit Post.

Dec 11, 2019

Creatine
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,917.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
71,870 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 6
EXERCISES
4
SETS
6
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,200 Lbs.
TenaciousGymKitten
TenaciousGymKtn

updated her Fit Post.

Dec 11, 2019

Sometimes progress is a mindfuck. I hate bulking but I have to say that this bulking season seems to be paying off. I actually have more muscle definition at 115lbs than I did just a few months ago at 109lbs. Its hard to measure success and gains on a scale. This is why I take so many pics.
6 minutes ago |
SC-TLS1027
shaggyt10273

tracked the workout: Day 4: Shoulders Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,280 Lbs.
SHAWN
F4T2BFIT

tracked the workout: Dec. 11, 2019 12:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,600 Lbs.
Justin Perry
PigBoy21

tracked the workout: BUDDY WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
29,095 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,335 Lbs.

updated her Fit Post.

Dec 11, 2019

So here's the deal. If i see you in the gym camped on your phone and i never see you actually work? Im going to assume you're one of the many that tell everyone you workout and yet you just can't get your body to respond... Here's a tip. WORK.
8 minutes ago |
Densil Brown
densilbrown

tracked the workout: 16 back/biceps/abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 34
EXERCISES
10
SETS
34
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,005 Lbs.
Jean Luc Ngoy
Ngoy

tracked the workout: SHOULDERS AND LATS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 53
EXERCISES
18
SETS
53
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
30,445.8 Lbs.