Over 1,000,000 People Transforming Their Lives
ig:_GeminII_
DanneDynamite
tracked the workout: mars. 09, 2021 5:08 AM Workout
MAR
08
2021
WORKOUT LOG:
mars. 09, 2021 5:08 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 4
EXERCISES
1
SETS
4
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
970 Lbs.
Daniel Lyle
chaazaqrach2012
tracked the workout: Greg Plitt's MFT28: Abdominal Power Workout
MAR
08
2021
WORKOUT LOG:
Greg Plitt's MFT28: Abdominal Power Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 3
EXERCISES
8
SETS
3
WORKOUT TIME
00:28
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,200 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks, Day 30: Quads, Hamstrings, Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
95,280 Lbs.
Spring
springwaterrose
updated her Fit Post.
Abs today after work and before my girls' practice. SUPER excited about their â½ï¸ games tomorrow ð our state has decided to allow spectators so I get to watch them play! ððð
32 minutes ago
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Like
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tracked the workout: Arnold Blueprint Phase 1 Week 1 Shoulders/Arms/Forearms/Abs Version 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 45
EXERCISES
14
SETS
45
WORKOUT TIME
02:39
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,735 Lbs.
Daniel Michno
Michno208
tracked the workout: UP, DOWN... & REPEAT
MAR
08
2021
WORKOUT LOG:
UP, DOWN... & REPEAT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
101,255 Lbs.
IG postpartum_journey_mummy
MaddisonM15
tracked the workout: CARDIO
MAR
08
2021
WORKOUT LOG:
CARDIO
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:38
hr
min
CARDIO TIME
01:18
hr
min
WEIGHT LIFTED
0 Lbs.
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