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Vanessa Dumont
vaness821

added a new photo to her progress photos.

Sherese
jediah77

tracked the workout: TIGHTEN#UP

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 28
EXERCISES
13
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,150 Lbs.

added a new profile photo.

gains
gains
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 15, 2021
7 minutes ago

tracked the workout: CHEST BACK WEEK 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,470 Lbs.
Brian
DownSouthAla

tracked the workout: Apr. 16, 2021 13:34PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
46,755 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
06:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,106 Lbs.

tracked the workout: Apr. 16, 2021 3:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,500 Lbs.
Yeates
nard1

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,745 Lbs.
Desiree
desides420

tracked the workout: Apr. 16, 2021 11:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
27,120 Lbs.
Lady
1ladybug88

updated her Fit Post.

Apr 16, 2021

Insanity Max 30: Day 6/60 Rest. 🛏️ 😴💤
18 minutes ago |
Anthony Berg IG: specialpopsgym
anthonberg

updated his Fit Post.

Apr 16, 2021

I'm feeling better and stronger every week and I love it! It's been a long time since I've felt this good about my diet and workout routine, and I feel myself becoming addicted to it all over again : )
19 minutes ago |

updated his Fit Post.

Apr 16, 2021

Leg day. No mental games allowed. This will be the best training day ever. I’m ready let’s roll.
22 minutes ago |