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Over 1,000,000 People Transforming Their Lives

Arthur Limones
Alimones73

tracked the workout: Shortcut To Size Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,670 Lbs.
Christopher
CJSthree

tracked the workout: Bulky's Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,160 Lbs.
Nikki MacDonald
NikkiMac7

tracked the workout: AMP: Day 1: Full-Body Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
33,910 Lbs.
Konrad
Konrad4612

updated his Fit Post.

Sep 20, 2021

Need to start tracking my core work🤨
6 minutes ago |
Rachel
curveygirl

tracked the workout: CHEST

SEP
20
2021
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,060 Lbs.
Drew
mtdrew

tracked the workout: Sep. 20, 2021 07:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 8
EXERCISES
4
SETS
8
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,370 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
5,740 Lbs.
Cesar Rodriguez
crp0711

updated his Fit Post.

Sep 20, 2021

Good morning fitness people.
11 minutes ago |

tracked the workout: Sep. 20, 2021 8:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,999 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,325 Lbs.
Rachael
breiten

tracked the workout: Sep. 20, 2021 8:06 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
6,315 Lbs.
IG: Army_Guy_1999
roc721

updated his Fit Post.

24 minutes ago |
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: MuscleTech Rise & Grind: Day 11 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:33
hr min
WEIGHT LIFTED
11,585 Lbs.

tracked the workout: Pull Day Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 40
EXERCISES
11
SETS
40
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,775 Lbs.