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jeff cox
Coxy07

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 47

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,295 Lbs.
Saurav
Sauravmishra

tracked the workout: CHEST AND TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 37
EXERCISES
14
SETS
37
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
17,390 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Feb. 17, 2020 6:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
01:01
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Camilla
camillamoritz

tracked the workout: Feb. 17, 2020 12:32PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
12 / 30
EXERCISES
12
SETS
30
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,108.3 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Feb. 17, 2020 6:39 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
24,565 Lbs.
Ron
RWill6

tracked the workout: Jan. 06, 2020 06:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,750 Lbs.
Misty
Leopardspots

tracked the workout: Feb. 17, 2020 05:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 41
EXERCISES
13
SETS
41
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
16,920 Lbs.

tracked the workout: Mav's Chest Routine

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
20 / 70
EXERCISES
20
SETS
70
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
51,753.5 Lbs.
Chris Bell (IG@c_bell_fit)
CBel01

updated his Fit Post.

Feb 17, 2020

Good morning FitFam... A lil over an hour into the Daily Grind, blasting “Uptown Funk”/Bruno Mars... Brutal weekend, but fight through the pain... Smile despite the turmoil within, confront it & conquer it!!! NO EXCUSES!!!💪🏾💪🏾
8 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 25
EXERCISES
18
SETS
25
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,435 Lbs.

updated his Fit Post.

Feb 17, 2020

Starting off Monday right!
11 minutes ago |

tracked the workout: (12 week) Day 6: HIT Full Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,760 Lbs.
Brandon Mitchell
CoachSmacky

updated his Fit Post.

Feb 17, 2020

I have not been in the gym in 3 days... Chest Day Today!
17 minutes ago |