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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jun. 16, 2021 08:15am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,000 Lbs.
Yeojin(IceCoolMountain.com)
sh8446

tracked the workout: Lower body B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,090 Lbs.
The Minx!!
Gymbunnyuk

updated her Fit Post.

Jun 16, 2021

Morning fitfam it be hump day aka office day at the mo. My poor legs are grumpy but I'm making them work somehow? Another cinema trip after work "The Hitman"s Wife Bodyguard " looks a scream.... back at the torture tomorrow. Minx 😈🇬🇧🐾
45 minutes ago |
Steve Barber IG: 1LegMOFO
Titaniumdad

tracked the workout: Jun. 16, 2021 02:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 50
EXERCISES
10
SETS
50
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,000 Lbs.
Josh
Deadcool

tracked the workout: MAX EFFORT LOWER

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,601.9 Lbs.
Angiel
angiel806

added a new photo to her progress photos.

Wendy
wendoze

updated her Fit Post.

Jun 16, 2021

Finally took myself to a physio for sprained ACL. I have lame stretches and measly 5kg leg extensions to do, but she reckons 3-4 weeks if i do what she tells me to. Sigh.
1 hour ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 31
EXERCISES
8
SETS
31
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
39,277.5 Lbs.

tracked the workout: Jun. 16, 2021 01:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,650 Lbs.
Justin Smith
JustinSmith52

added a new profile photo.

Pic of me
Pic of me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 16, 2021
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 18
EXERCISES
9
SETS
18
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,539.9 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Jun. 15, 2021 23:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:08
hr min
WEIGHT LIFTED
22,538 Lbs.