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Daniel Quiddington
Quiddington

tracked the workout: Feb. 20, 2020 09:37am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 6
EXERCISES
2
SETS
6
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Nate Stonefish
Stonefish14

tracked the workout: Feb. 19, 2020 17:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 23
EXERCISES
11
SETS
23
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,020 Lbs.
Jenn
sheera72

tracked the workout: KGLeanDay2: Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,725 Lbs.
Jennifer
ahmuseone

updated her Fit Post.

Feb 19, 2020

136 pounds. 10 pounds up from when i started lifting. Im not the same person in many ways! Lighting here is not the best but hey. Whatevs
6 minutes ago |
Audra IG @audra_gets_fit
awarden09

tracked the workout: Feb. 19, 2020 4:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 7
EXERCISES
4
SETS
7
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
15,125 Lbs.
Linda
ihatesushi

tracked the workout: Feb.. 19, 2020 5:30 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
Chuck IG: AF_Flyer
ReconFlyer

updated his Fit Post.

Feb 19, 2020

FitFam! Question: what is y’alls take on cardio after lifting?
8 minutes ago |
Noe Quintanilla
Noe1997

tracked the workout: Feb. 19, 2020 4:32 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,185 Lbs.
tonya
tonyagirl73

tracked the workout: Feb. 19, 2020 16:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
25,200 Lbs.
Justin Perry
PigBoy21

tracked the workout: Feb. 19, 2020 16:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,090 Lbs.
Jim Snap-Kyjimbob
jtstivers

updated his Fit Post.

Feb 19, 2020

Back,Bi, Rower HIIT and ab circuit
13 minutes ago |
Joanna Baker
joannagbaker

tracked the workout: Feb. 19, 2020 13:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 19
EXERCISES
18
SETS
19
WORKOUT TIME
02:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,564 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
41,380 Lbs.