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Over 1,000,000 People Transforming Their Lives

Matt Johnson
johnson10_12

tracked the workout: GRINDING #ZEUSSUPPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 46
EXERCISES
13
SETS
46
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,814 Lbs.
Donovan
dynabuild

added a new profile photo.

Bicep
Bicep
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
1 minute ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,432.5 Lbs.
Mark Fischer
noxangelus

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 8

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 32
EXERCISES
9
SETS
32
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
72,712.8 Lbs.
John
JoMonZo

tracked the workout: Jan. 24, 2022 06:27AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
11 / 8
EXERCISES
11
SETS
8
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
2,328 Lbs.
Brek Thornton
brekthornton

added a new profile photo.

Brek
Brek
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 22, 2022
4 minutes ago
Maria (IG: kvandis)
kvandis

tracked the workout: Get Swole: Phase 1: Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,012 Lbs.
edward zismer IG Mo_tiger1308
edzismer

tracked the workout: Jan. 23, 2022 10:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
92,410 Lbs.
douglaszetino

added a new photo to his progress photos.

Jared Muse
mrmoose34

tracked the workout: Phase 1: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,810 Lbs.
Brittany
Bowtiechic625

tracked the workout: Jan. 23, 2022 10:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 13
EXERCISES
11
SETS
13
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,655 Lbs.
C.J. Johnson
ceejayjohnson2

tracked the workout: Jan. 23, 2022 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 43
EXERCISES
15
SETS
43
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
21,960 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,200 Lbs.
chip
hammer23

updated his Fit Post.

Jan 23, 2022

Aint always the prettiest place but the prison yard never lets me down and is ALWAYS open!!!
12 minutes ago |