Over 1,000,000 People Transforming Their Lives
Sean
Rookie2180
tracked the workout: MuscleTech Rise & Grind: Day 2 - Back
AUG
16
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 2 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,960 Lbs.
Duke Machaka
kenya1993
tracked the workout: Aug. 16, 2022 05:10AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:07
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
54,150 Lbs.
Dera
DerDer528
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
AUG
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:42
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,660 Lbs.
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16 minutes ago
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tracked the workout: Aug. 16, 2022 03:57AM
AUG
16
2022
WORKOUT LOG:
Aug. 16, 2022 03:57AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 46
EXERCISES
10
SETS
46
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,545 Lbs.
Roman
koolnew
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
AUG
16
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
26,918.4 Lbs.
tracked the workout: Leg Day 1 (New)
AUG
16
2022
WORKOUT LOG:
Leg Day 1 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
206,390 Lbs.
Smokey Joe
userTXQFJT0H6Q9
tracked the workout: Jay Cutler's Living Large: Day 9, Arms
AUG
16
2022
WORKOUT LOG:
Jay Cutler's Living Large: Day 9, Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
01:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,420 Lbs.
Sarah
SarahElledge
tracked the workout: Jamie Eason's LiveFit Trainer: Day 10 Legs/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:36
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,580 Lbs.
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