Over 1,000,000 People Transforming Their Lives
Daniel Lyle
chaazaqrach2012
tracked the workout: Jun. 27, 2022 21:02PM
JUN
27
2022
WORKOUT LOG:
Jun. 27, 2022 21:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
24,060 Lbs.
Britton
userTXIXULU5H7V
tracked the workout: Jun. 28, 2022 03:03am
JUN
27
2022
WORKOUT LOG:
Jun. 28, 2022 03:03am
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 14
EXERCISES
9
SETS
14
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
10,941.5 Lbs.
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Quads/Hamstrings/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 56
EXERCISES
12
SETS
56
WORKOUT TIME
02:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
250,525 Lbs.
vikki
steel167
tracked the workout: Jeff Nippard's PPL, Week 3, Push #2
JUN
27
2022
WORKOUT LOG:
Jeff Nippard's PPL, Week 3, Push #2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:44
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,809.8 Lbs.
HardCoreDaddy
JGMatthews
tracked the workout: R90 - S1 - Chest and Back
JUN
27
2022
WORKOUT LOG:
R90 - S1 - Chest and Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:00
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
25,400 Lbs.
ðââï¸Gððââï¸yððââï¸mðââï¸ð & ðââï¸Swimðââï¸
8 minutes ago
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Like
0
Rashad
rashadolee
tracked the workout: Jim Stoppani's Shortcut To Strength: Day 1, Squat Strength Focus
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,815 Lbs.
Refundman
nmcdaniel
tracked the workout: Kris Gethin's DTP: Cardio Day
JUN
27
2022
WORKOUT LOG:
Kris Gethin's DTP: Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
0 Lbs.
Well everyone after a year i decided to start back playing softball and working out. Well i have gotten a little older and i feel like i am completely out of shape. I have been walking and trying to job for the past three weeks. I also have been hitting softballs and played one tournament. both have been doing great but i canât get rid of being sore. I am currently 34 years old. I am at my second highest weight of 275 pounds. I need some advice on how to get rid of the soreness and get my fat butt back in shape. Soreness is killing meâ¦ï¿¼ï¿¼ï¿¼ï¿¼
11 minutes ago
|
Like
0
61 And Still Having Fun
Jrewing1982
updated his Fit Post.
Iâm so blessed!!! I had the awesome opportunity tonight to consult as part of a feedback session for an organization that will be undergoing a process of raising $300 million and will have a huge impact on my community and my state. To me thatâs what life is all about.
11 minutes ago
|
Like
0
charlie van riper
charlievanriper
added a new profile photo.
06/20 progress
post training
06/20 progress
post training
17 minutes ago
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Yeraldin
Flakiita
tracked the workout: Jun. 27, 2022 17:22PM
JUN
27
2022
WORKOUT LOG:
Jun. 27, 2022 17:22PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
12,640 Lbs.
Kaitlynn
Princesskaii3
tracked the workout: Jun. 27, 2022 17:43PM
JUN
27
2022
WORKOUT LOG:
Jun. 27, 2022 17:43PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
15,110 Lbs.
Anita (IG: @anitabefree)
aolson10
tracked the workout: Greg Plitt's MFT28: Chest Dominance Evening Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 15
EXERCISES
16
SETS
15
WORKOUT TIME
01:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,845 Lbs.
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