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Over 1,000,000 People Transforming Their Lives

Robert
LifeExpectant

updated his Fit Post.

Aug 8, 2022

Monday #1, 175# reps 25-30-20-15-10=100=17,500#
2 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
51,600 Lbs.
iG @ luc_kgb6776 (KGB)
Night6776

updated his Fit Post.

Aug 8, 2022

As important if not more so Are the often neglected Micronutrients Everyone yaps just about macros Yet thoses can be empty nutrients if they lack Micronutrients of quality
5 minutes ago |
AKA Mickey
stuff4angel

updated his Fit Post.

5 minutes ago |
Myrka Ochoa
userEUCCI8MBFKH

tracked the workout: Aug. 08, 2022 10:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,450 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,454.5 Lbs.
Christopher
CJSthree

tracked the workout: shoulder and neck day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,370 Lbs.
JJ Tablett
JJTablett

updated her Fit Post.

Aug 8, 2022

Push day, run, and more calisthenics holds practice.
9 minutes ago |
PINK lamborghini
fitnessbunnyn

tracked the workout: Aug. 08, 2022 13:32pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
03:48
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
98,347.9 Lbs.

updated their Fit Post.

Aug 8, 2022

Week 4-Day 1. Have a solid Monday fam! 🙂
16 minutes ago |
Anita (IG: @anitabefree)
aolson10

tracked the workout: Aug. 08, 2022 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:15
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
0 Lbs.
Samantha
gymnast1700

added a new profile photo.

c
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Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2022
19 minutes ago