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Steph
ayestephielee

tracked the workout: Jamie Eason's LiveFit Trainer: Day 61 - Biceps

JUN
25
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 61 - Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 22
EXERCISES
16
SETS
22
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,485 Lbs.
1 minute ago |
Daniel
Sonebrand

added 2 new photos to his progress photos.

View All
2 minutes ago
Daniel
Sonebrand

added a new profile photo.

D2206
D2206
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 24, 2022
2 minutes ago
DC IG dchocolate05
darrenpaycock

tracked the workout: Cardio Day

JUN
25
2022
WORKOUT LOG:
Cardio Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
3 minutes ago |
everybitawoman

updated her Fit Post.

Jun 25, 2022

Some of what I listen to in the gym. Y'all should see me praising Him as I work out!♥️🙏
3 minutes ago |
Chase Blackwell
cblackwell16

tracked the workout: Jun. 25, 2022 1:39 PM Workout

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 1:39 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,013 Lbs.
5 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 25, 2022

Turn around location, farmer’s walk, pause ‘n flex LOL; coming down 10% hill. The braking aspect works quads dufferently and is another reason incorporating this primal way of training into your plan.
6 minutes ago |
Ed Callahan
EJC4

tracked the workout: Jun. 25, 2022 11:05 AM Workout

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 11:05 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
15,747 Lbs.
10 minutes ago |
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jun. 25, 2022 12:20PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 12:20PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
345,854 Lbs.
10 minutes ago |
Jorge
usmcboomman

tracked the workout: Jun. 25, 2022 2:25 PM Workout

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 2:25 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,895 Lbs.
12 minutes ago |
Richard Lexus
DickLexus

tracked the workout: Jun. 25, 2022 14:02PM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 14:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 15
EXERCISES
1
SETS
15
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,895 Lbs.
12 minutes ago |
Carter (SC- MCarterBA)
ChilliCarter12

tracked the workout: Jun. 25, 2022 06:30AM

JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 17
EXERCISES
3
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,775 Lbs.
13 minutes ago |
Maralie Lamarche
liliesmile

tracked the workout: Labrada Lean Body Day 14 & 23: Back & Biceps Workout

JUN
25
2022
WORKOUT LOG:
Labrada Lean Body Day 14 & 23: Back & Biceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,400 Lbs.
13 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 25, 2022

10% hill. 70# bars.
13 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jun 25, 2022

Saturday 25 June
14 minutes ago |