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quinnfrogg

tracked the workout: Aug. 17, 2022 10:54AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 10:54AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
02:39
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,125 Lbs.
1 minute ago |
Dera
DerDer528

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

AUG
17
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 40
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,010 Lbs.
1 minute ago |
Duke Machaka
kenya1993

tracked the workout: Aug. 17, 2022 05:14AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 05:14AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,285 Lbs.
1 minute ago |
Angie
awalker141

tracked the workout: JA HITT Strength Track 3 Day2 Wk1

AUG
17
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day2 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,050 Lbs.
1 minute ago |
John Walker
jwalker141

tracked the workout: JA HITT Strength Track 3 Day2 Wk1

AUG
17
2022
WORKOUT LOG:
JA HITT Strength Track 3 Day2 Wk1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,130 Lbs.
1 minute ago |
Dave Williams
ChocolateThundr

added a new profile photo.

Cunt
Cunt
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 16, 2022
1 minute ago
B.
LifeofBrianJr

updated his Fit Post.

Aug 17, 2022

Chest day be the best day.. 💪🏾
2 minutes ago |
Showcase77
showcase77

added a new photo to his progress photos.

POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2022
3 minutes ago |
Showcase77
showcase77

added a new photo to his photo gallery.

heavy leg day…
Hex bar and shoulder shrugs all morning. 45 min of repping 315 deadlift and shrugging with 75 lb dumbbells. 😪
heavy leg day…
Hex bar and shoulder shrugs all morning. 45 min of repping 315 deadlift and shrugging with 75 lb dumbbells. 😪
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2022
OVERALL RATING
--
Out of 10
0 Ratings
3 minutes ago |
Daniel
DanielJFitness

added a new photo to his photo gallery.

#wednesday
#wednesday
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 16, 2022
OVERALL RATING
--
Out of 10
0 Ratings
10 minutes ago |
cody rinehart
codyr24

tracked the workout: Dymatize Project Mass: Cycle 2, Microcycle 4, Day 61 - Leg Hypertrophy

AUG
17
2022
WORKOUT LOG:
Dymatize Project Mass: Cycle 2, Microcycle 4, Day 61 - Leg Hypertrophy
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,000 Lbs.
11 minutes ago |
Daniel
DanielJFitness

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 12: Day 79 - Chest/Back

AUG
17
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 12: Day 79 - Chest/Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
28,300 Lbs.
11 minutes ago |
Ginger Herrington
Lilglibra930

tracked the workout: Aug. 17, 2022 05:20AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 05:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 4
EXERCISES
3
SETS
4
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
12 minutes ago |
CJP1987
cpetenbrink

updated his Fit Post.

Aug 17, 2022

Got a ‘guys night’ tonight so I had to push a bit harder for legs today to ‘earn’ it.
15 minutes ago |
Michael IG @goldman_swe
michaelgoldman

tracked the workout: Aug. 17, 2022 11:18AM

AUG
17
2022
WORKOUT LOG:
Aug. 17, 2022 11:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 78
EXERCISES
19
SETS
78
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,896.4 Lbs.
17 minutes ago |