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Over 1,000,000 People Transforming Their Lives

Matt
1Outlaw22

tracked the workout: Apr. 19, 2021 06:03AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
35,225 Lbs.
JrLovesM&Ms
Reactive8

tracked the workout: Apr. 19, 2021 07:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:42
hr min
WEIGHT LIFTED
0 Lbs.
Jenny
JenLean

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 18, 2021
2 minutes ago
DERRICK
dhowerton

updated his Fit Post.

Apr 19, 2021

Shoulder Day.....Mixing weight levels with super and drop sets.....making things intense to force growth with constant blood 🩸 flow to the shoulders....light cardio to start....15 minute cardio session to wrap it up..... 👑Derrick / IG: Dhow4 🇯🇲🇯🇲🇺🇸🇨🇳🇨🇳
3 minutes ago |
Macsonny Onyechefule
MCOnyec

tracked the workout: Five Day Split_Upper Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,700 Lbs.

tracked the workout: Apr. 19, 2021 06:48AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
12,720 Lbs.
Fighting4Life
ATGFit

updated his Fit Post.

Apr 19, 2021

Stay strong physically and enjoy only some of what life has to offer. Stay strong mentally and enjoy it all🙌🏻☀️
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,717.5 Lbs.

updated his Fit Post.

Apr 19, 2021

My Vegas week Recap. They didnt have heavy weigh at the crap table 🎲🎲
6 minutes ago |

updated his Fit Post.

7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,495 Lbs.
Chelsea
Chelsealee1

tracked the workout: Apr. 19, 2021 06:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 15
EXERCISES
9
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
9,595 Lbs.
Punitkumar
delta2786

updated his Fit Post.

8 minutes ago |
Elena Zocca
Elenazocca

tracked the workout: Apr. 19, 2021 3:47 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:52
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
24,975 Lbs.
Nate M (IG: murfitnessmpls)
user1MZCFLGOPCX

tracked the workout: GETHIN 6 MONTH I: Tuesday: Chest & Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,995 Lbs.