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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,746 Lbs.

updated her Fit Post.

May 26, 2022

Hey fit fans. Upper body workout on the schedule for me today; counting down the hours till I'm off work. Have a great day guys.
3 minutes ago |
Kent Rosenbeck
DanishBlood

updated his Fit Post.

May 26, 2022

Finished my 12 week cut a few weeks ago. Started my paleo/primal living, and i feel amazing and starting to get shredded. I mean, i can see the outline of my six pack now.
4 minutes ago |
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004

tracked the workout: Sep. 12, 2021 7:50 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
304,780 Lbs.
Duke Machaka
kenya1993

tracked the workout: May. 26, 2022 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
13,435 Lbs.
Steve
Steve444a

tracked the workout: May. 26, 2022 06:05AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,710 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: May. 26, 2022 05:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 70
EXERCISES
12
SETS
70
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
373,540 Lbs.
Tati A
tati0926

tracked the workout: May. 26, 2022 06:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,485 Lbs.
Cheryl
Cheryl2020

tracked the workout: May. 26, 2022 05:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,210 Lbs.
Mark O IG markoinin
markoinin

tracked the workout: Big Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,328 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,450 Lbs.
Dera
DerDer528

tracked the workout: May. 26, 2022 4:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,440 Lbs.
Roy @trufitNorth
trufit

updated his Fit Post.

14 minutes ago |
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: May. 26, 2022 15:58PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,641.4 Lbs.