Over 1,000,000 People Transforming Their Lives
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 30
MAY
26
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 30
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,746 Lbs.
Hey fit fans.
Upper body workout on the schedule for me today; counting down the hours till I'm off work.
Have a great day guys.
3 minutes ago
|
Like
0
Kent Rosenbeck
DanishBlood
updated his Fit Post.
Finished my 12 week cut a few weeks ago. Started my paleo/primal living, and i feel amazing and starting to get shredded. I mean, i can see the outline of my six pack now.
4 minutes ago
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Like
0
Brandon McGuire IG brandon.mcguire.5205
phantom_lord2004
tracked the workout: Sep. 12, 2021 7:50 PM Workout
MAY
26
2022
WORKOUT LOG:
Sep. 12, 2021 7:50 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 39
EXERCISES
11
SETS
39
WORKOUT TIME
01:09
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
304,780 Lbs.
Duke Machaka
kenya1993
tracked the workout: May. 26, 2022 05:08AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 05:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:49
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
13,435 Lbs.
Steve
Steve444a
tracked the workout: May. 26, 2022 06:05AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 06:05AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 12
EXERCISES
10
SETS
12
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,710 Lbs.
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich
tracked the workout: May. 26, 2022 05:10AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 05:10AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 70
EXERCISES
12
SETS
70
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
373,540 Lbs.
Tati A
tati0926
tracked the workout: May. 26, 2022 06:25AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 06:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,485 Lbs.
Cheryl
Cheryl2020
tracked the workout: May. 26, 2022 05:25AM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 05:25AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 33
EXERCISES
11
SETS
33
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,210 Lbs.
Mark O IG markoinin
markoinin
tracked the workout: Big Shoulders
MAY
26
2022
WORKOUT LOG:
Big Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,328 Lbs.
Wanda Santos
wandasantos
tracked the workout: Dymatize Transformed: Weeks 7-9 - Lower-Body 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,450 Lbs.
Dera
DerDer528
tracked the workout: May. 26, 2022 4:54 AM Workout
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 4:54 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 44
EXERCISES
11
SETS
44
WORKOUT TIME
00:57
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,440 Lbs.
Palm (IG Palm.Weerawadee)
Palmie15
tracked the workout: May. 26, 2022 15:58PM
MAY
26
2022
WORKOUT LOG:
May. 26, 2022 15:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
6,641.4 Lbs.
IG Flying_liz.ard OF LusciousLizsi
Lizsi123
added a new photo to her photo gallery.
summer sheds in progress
summer sheds in progress
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