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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,481.6 Lbs.
Junior
Junior553

updated his Fit Post.

Jan 19, 2022

Off day but i got some fasted cardio in.
2 minutes ago |
Kevin
xWalshyx

tracked the workout: Jan. 19, 2022 15:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
51,673 Lbs.
getgiant
getgiant

tracked the workout: Hercules Workout Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,540 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,630 Lbs.

tracked the workout: Jan. 19, 2022 16:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 19
EXERCISES
4
SETS
19
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,380 Lbs.

added a new profile photo.

Abs
Abs
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
9 minutes ago
Frank
Vmentpa

updated his Fit Post.

9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,410 Lbs.
Marcus Weatherford
maweatherfor

updated his Fit Post.

11 minutes ago |

tracked the workout: Jan. 19, 2022 12:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,500 Lbs.
Lauderdale (I.G.@clauderdale78)
Lauderdale78

tracked the workout: Ryan Humiston Week 1 day 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 7
EXERCISES
9
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
20,600 Lbs.
Chad Williams
willchaf1971

tracked the workout: Jan. 19, 2022 15:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,905 Lbs.
IG: @josephtekie
Bonechild

updated his Fit Post.

Jan 19, 2022

Arnie 💪🏽💪🏽💪🏽💪🏽
18 minutes ago |
Tim Shafer (IG: @MUSCLEBUILDER48)
musclebuilder48

tracked the workout: Jan. 19, 2022 11:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
04:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
150,125 Lbs.