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updated his Fit Post.

Aug 12, 2022

My cardio day was a really effort today in this heat no rain here since June :(..
17 minutes ago |

tracked the workout: Saturday - Legs & Glutes

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
51,733.6 Lbs.

updated her Fit Post.

20 minutes ago |
Manuel (IG: cazares.billy)
Chucho1

added a new profile photo.

JM
JM
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
23 minutes ago

updated her Fit Post.

Aug 12, 2022

I know.. ive been kind of a no show, on here lately.. I appreciate the messages/ and emails, asking if I’m ok. I am, its been hard lately. My mom is doing, as well as can be expected, after having a mild stroke, over a week ago. But I woke up, feeling blessed. I have alot to be thankful for… hitting the aquarium with my beautiful daughter, and my grandkiddos after work today, so superexcited, hopefully my shift goes by quickly . Husband is off tommorow, hoping to take a bike ride in the morning. Its FRIDAY!! Be safe my friends 🌞🌻🧁🏋🏻‍♂️🚴🚴🏻‍♀️
25 minutes ago |
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Aug 12, 2022

In the gym
31 minutes ago |
Kweks
Kwayku

added a new profile photo.

120822
120822
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
46 minutes ago
Fresh
Fresh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 7, 2022
46 minutes ago
John Dudders
synner355

tracked the workout: Aug. 12, 2022 02:31AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
840 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 26
EXERCISES
16
SETS
26
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,877.2 Lbs.
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.