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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,570 Lbs.
BiGSweeZy
DOWORK209

updated his Fit Post.

Jan 18, 2020

2 days no gym/handling grown man stuff. but today... yeah ...... "ITS ABOUT TO GO DOWN! " (KEVIN HART VOICE) LOL
1 minute ago |
Billy Miner
23Miner

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 23

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 39
EXERCISES
10
SETS
39
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,085 Lbs.
Brad
bsjracing

tracked the workout: Jan. 18, 2020 10:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:28
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
25,200 Lbs.
Matt
1Outlaw22

tracked the workout: Jan. 18, 2020 10:12AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
32,575 Lbs.
Shawna
Shaione76

tracked the workout: SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,920 Lbs.
Larry
ilmci

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
IG: HawtSauceSwag82
foxxyleoboi

tracked the workout: ☔️ 🏋🏾‍♂️

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 21
EXERCISES
14
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
4,940 Lbs.
Andolie sc: andolie04
RHittle

tracked the workout: Jan.+18%2C+2020+10%3A30+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:15
hr min
CARDIO TIME
01:15
hr min
WEIGHT LIFTED
0 Lbs.
Terrence Smith
pofolk04

tracked the workout: Jan. 18, 2020 10:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,140 Lbs.
Vince
Vmon85

updated his Fit Post.

Jan 18, 2020

Has anyone ever tried non-surgical spinal decompression therapy? Pros/Cons, thoughts, costs etc?
6 minutes ago |
BrooklynMike
mgelt

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0

updated his Fit Post.

Jan 18, 2020

Happy Saturday fam, go do big things and make waves!!!
12 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,330 Lbs.