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Over 1,000,000 People Transforming Their Lives

Christopher Tobias
MrHappy173

tracked the workout: Arnold Blueprint Phase 1 Week 1 Chest/Back/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,210 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Apr. 13, 2021 05:30am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 37
EXERCISES
9
SETS
37
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,070 Lbs.
Ben
BENNSB

added a new photo to his progress photos.

Amin Mombani - IG @am_aminoo_
mombani

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Chest/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 44
EXERCISES
14
SETS
44
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,176.7 Lbs.
Jenny
JenLean

updated her Fit Post.

Apr 12, 2021

Needed a make you feel good movie. Chose Dragon, the Bruce Lee story. Never give up and keep a heart full of hope.
22 minutes ago |
Jenny
JenLean

added a new photo to her progress photos.

Kristy Hall
Kristy8

tracked the workout: BFS Mass

APR
12
2021
WORKOUT LOG:
BFS Mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 24
EXERCISES
11
SETS
24
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,528 Lbs.
Ryan T Hall
RyanTHall

tracked the workout: BFS Mass

APR
12
2021
WORKOUT LOG:
BFS Mass
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,182 Lbs.

updated his Fit Post.

Apr 12, 2021

Nice to finally say that I completed a gym workout session yesterday first time since uk lockdown....
55 minutes ago |
Aaron Mannino
aaronmannino

tracked the workout: High-Rep Total-Body Burn

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,490 Lbs.

updated his Fit Post.

Apr 12, 2021

Ramadan Mubarak! May you have a blessed month. The fasting has begun. I'll have to keep a good diet and exercise routine in the evenings.
57 minutes ago |

added a new profile photo.

no mo
no mo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 12, 2021
58 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 29
EXERCISES
14
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
8,531.8 Lbs.
chen levi
chenlevi03

tracked the workout: Mar. 30, 2021 6:09 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
26,419.1 Lbs.