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Over 1,000,000 People Transforming Their Lives

Lynne Little
littlelynne

tracked the workout: Back to Basics

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:18
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
12,414 Lbs.
IG: Army_Guy_1999
roc721

tracked the workout: Oct. 03, 2022 09:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:11
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.

updated their Fit Post.

Oct 3, 2022

Been awhile! Im still at it! Finally a quiet enough gym for me to get a pic haha! Did a full day of chest and even did 30 minutes of cardio! Hope everyone had a good Monday! Got some compliments on my arms of the weekend which is always good motivation!
3 minutes ago |
Christopher
CJSthree

tracked the workout: BB day (lean bulky)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,260 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
37,802.6 Lbs.
Nate
ntnguyen24

tracked the workout: Oct. 03, 2022 09:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,725 Lbs.

tracked the workout: Oct. 03, 2022 08:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
15,165 Lbs.
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

tracked the workout: CHEST

OCT
03
2022
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,600 Lbs.
Jay.
jadams1990

tracked the workout: Bis Tris Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,000 Lbs.
Mike
maunoa2010

updated his Fit Post.

Oct 3, 2022

Legs Monday. Cardio later...
25 minutes ago |
Palm (IG Palm.Weerawadee)
Palmie15

tracked the workout: Oct. 03, 2022 19:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 14
EXERCISES
6
SETS
14
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,473.8 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.