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Over 1,000,000 People Transforming Their Lives

Tony Evans
bullet2802

tracked the workout: Aug. 11, 2020 14:03PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 25
EXERCISES
9
SETS
25
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
138,260 Lbs.
Katie Fisette
Katiebabie10

tracked the workout: Aug. 11, 2020 11:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
02:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,340 Lbs.
Smashdepression
DaddyDC

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,440 Lbs.
casey
clantigua

updated her Fit Post.

Aug 11, 2020

Squats= 5x5, 95 lbs 3x3, 115 lbs 1, 145 lbs 1, 155 lbs 2x1, 185 lbs 1x5, 135 lbs 2x8, 95 lbs Box Squats= 5x10, 65 lbs Deadlifts= 5x5, 135 lbs
8 minutes ago |
Carlos Soliz
chachi22

tracked the workout: Aug. 11, 2020 10:49AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,790 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,039 Lbs.
Bryan
ChiefBryan

tracked the workout: Back Biceps 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,140 Lbs.
OaklandAndy
asbrewerpro

tracked the workout: Corona - arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 23
EXERCISES
6
SETS
23
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,440 Lbs.
Roc
Roc7779

updated his Fit Post.

Aug 11, 2020

2 mile walk. PM session. Done.
16 minutes ago |
D. Garrison
AFPilotDan

tracked the workout: Trigger Back and Bi's

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,895 Lbs.
D. Garrison
AFPilotDan

tracked the workout: Trigger Back and Bi's

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 31
EXERCISES
11
SETS
31
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,895 Lbs.
Jeff
jrockrules

tracked the workout: Aug. 11, 2020 1:58 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,515 Lbs.
IG: Gabbo030
Gabbo30

updated his Fit Post.

Aug 11, 2020

😄👍
18 minutes ago |