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Over 1,000,000 People Transforming Their Lives

Stuart Waske
iceddylan01

tracked the workout: Jul. 28, 2021 05:29am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,525 Lbs.
Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: Jul. 27, 2021 12:48 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
09:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,478 Lbs.
Amanda
DiaGirl84

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 26, 2021
9 minutes ago
Alaina
sailorgidget

added a new profile photo.

Hello Fam
Hello Fam
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 27, 2021
11 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
1,860 Lbs.
IG TrialxFirefitness
Back2GroundZero

updated his Fit Post.

Jul 27, 2021

Havent used this inbody since 10/12/19 😅 hard work = GAINS 💪💪 stay dedicated , if you want to be successful , you nust respext one rule . NEVER LIE TO YOURSELF ! Stayfit FitArmy mi amore to the Iron Brigade 💙
18 minutes ago |
Chris G
chrisj484

tracked the workout: Jul. 28, 2021 13:45pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
3,015.9 Lbs.

updated his Fit Post.

Jul 27, 2021

Wednesday dumbbell morning workout completed didn’t feel much like it this morning but hey got it done. Have a great day fitfam
26 minutes ago |
Craig
Cmidi28

updated his Fit Post.

Jul 27, 2021

Today is push v. 2 more shoulders work . Im not sure where im going , but when the time is right ill know , stay consistent 💯💪🔥
27 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 47
EXERCISES
13
SETS
47
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,656 Lbs.
Eric Pearson
pearsonhcso519

tracked the workout: Jul. 27, 2021 22:51PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,420 Lbs.
James Dansby
j3adansby

tracked the workout: Shortcut To Size: Phase 2, Week 8, Day 51

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,277.5 Lbs.
Em (IG: Emmaa3141)
Em3141

tracked the workout: (BBLS) Shoulder Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,827.4 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,915 Lbs.