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Worters Richardson
amystars

tracked the workout: Ianda full body workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,131.1 Lbs.
IG: drbadawy
drbadawy

tracked the workout: Get Swole: Phase 1 - Chest and Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,422.4 Lbs.

tracked the workout: Ph11 Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,221.2 Lbs.
Dave kik 43211260
armsmahoney

added a new profile photo.

profile
profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 3, 2021
39 minutes ago

updated his Fit Post.

Dec 4, 2021

This Is My Everything, AMAZING Quote 💞
45 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,847 Lbs.
giovanni gattone
ggattone

tracked the workout: Jeff Nippard Pull 2 Block 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,660.9 Lbs.

updated his Fit Post.

Dec 4, 2021

Yep, It's That Time 👍👍 Have A Wonderful Day Everyone 💞💞💯💯😘😘
1 hour ago |
Milen
milenmm

updated his Fit Post.

1 hour ago |
Milen
milenmm

updated his Fit Post.

Dec 4, 2021

3:30 am, first meal slready in, first cardio done, time for some coffee
1 hour ago |

tracked the workout: Chest

DEC
04
2021
WORKOUT LOG:
Chest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 55
EXERCISES
15
SETS
55
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
59,833.4 Lbs.
Drew Fulton
Fulton570

updated his Fit Post.

Dec 4, 2021

Its been a crap training week here just crap all over really andstarting to carry a beer barel instead of a six pack 😞 ive had enough of covid
2 hours ago |
dragonz

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Roy @trufitNorth
trufit

updated his Fit Post.

Dec 4, 2021

Getting it done!
2 hours ago |