Over 1,000,000 People Transforming Their Lives
Jarko Tormanen
St1nkyb4lls
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 4 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
1/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:09
hr
min
WEIGHT LIFTED
19,912.1 Lbs.
When its leg day and you sit in your car taking selfies because you know its about to be a ruff leg workout!!!
4 minutes ago
|
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0
Flo
mysticdream06
updated her Fit Post.
I know that I have no recover yet but I want to workout. So I do Bodyweight workout with slow mouvments.
6 minutes ago
|
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0
Lisa Wst
pizzzalisa
updated her Fit Post.
Lost all my physical strength being pregnant and nursing my baby for a year. I am leg pressing 0 as compared to my last 180lbs. Its like starting over again ð¢
9 minutes ago
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0
IG: getkingfit_bk
bcking14
tracked the workout: Jan. 20, 2021 20:34PM
JAN
20
2021
WORKOUT LOG:
Jan. 20, 2021 20:34PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:45
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
35,345 Lbs.
Andolie sc: andolie04
RHittle
tracked the workout: Jan. 21, 2021 6:00 AM Workout
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 6:00 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:29
hr
min
CARDIO TIME
00:21
hr
min
WEIGHT LIFTED
13,475 Lbs.
Frank
Vmentpa
tracked the workout: Jan. 21, 2021 08:26AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 08:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
01:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,830 Lbs.
Scheherazade
schez18
tracked the workout: 4 Weeks 2 Shred Day 1: Back & Biceps
JAN
21
2021
WORKOUT LOG:
4 Weeks 2 Shred Day 1: Back & Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 20
EXERCISES
8
SETS
20
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
22,255.6 Lbs.
Robert
LifeExpectant
updated his Fit Post.
Amanda Gorman, excerpt from her Poem read at President Bidenâs Inauguration,
âAnd yet the dawn is ours before we knew it.
Somehow, we do it.
Somehow, weâve weathered and witnessed
A nation that isnât broken, but simply unfinished.â
23 minutes ago
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0
IG: Army_Guy_1999
roc721
tracked the workout: DAY 3: QUADS AND GLUTES
JAN
21
2021
WORKOUT LOG:
DAY 3: QUADS AND GLUTES
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
29,955 Lbs.
Dawn Aldrich
dawnlouise
tracked the workout: D 4
JAN
21
2021
WORKOUT LOG:
D 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 43
EXERCISES
10
SETS
43
WORKOUT TIME
01:25
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,650 Lbs.
Gary Vialpando
diablo79
tracked the workout: Jan. 21, 2021 07:26AM
JAN
21
2021
WORKOUT LOG:
Jan. 21, 2021 07:26AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
00:41
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
113,655 Lbs.
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