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Calastedics fullbody workout( No weights) just my own body weightðªðªðª! Go check out my online store olclegacy.net/ I will have videos up on youtube real soon stay tuneððð
2 minutes ago
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0
Meaghan
Mgiansiracusa
added a new profile photo.
Starting
Here I come
Starting
Here I come
5 minutes ago
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doubletimefitnessllc (IG)
cognacte
tracked the workout: Mount Bicepious
APR
18
2021
WORKOUT LOG:
Mount Bicepious
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
03:07
hr
min
CARDIO TIME
01:45
hr
min
WEIGHT LIFTED
35,290 Lbs.
Gil
MagnumPI1915
updated his Fit Post.
Did some yard work all day yesterday ð« I have much respect for any body doing lawn work. ð¦
7 minutes ago
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Martin Newman
martinnewan83
tracked the workout: MuscleTech Rise & Grind: Day 4 - Arms
APR
18
2021
WORKOUT LOG:
MuscleTech Rise & Grind: Day 4 - Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
01:11
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,502.1 Lbs.
Aaron Archer
aaronkarcher
tracked the workout: Apr. 18, 2021 6:58 AM Workout
APR
18
2021
WORKOUT LOG:
Apr. 18, 2021 6:58 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:32
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
19,805 Lbs.
tracked the workout: Apr. 18, 2021 05:49AM
APR
18
2021
WORKOUT LOG:
Apr. 18, 2021 05:49AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 20
EXERCISES
4
SETS
20
WORKOUT TIME
01:34
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
20,645 Lbs.
ð¦ðDinner:ð¤Grilledð¥Chickenð£Chop Pasta withðmushroomsðBlack pepperð¶saucesâ¤Oâ¤hâ¤Mâ¤! S$7.00
33 minutes ago
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Lawrence
dmlph
tracked the workout: Apr. 18, 2021 05:01AM
APR
18
2021
WORKOUT LOG:
Apr. 18, 2021 05:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
12,090 Lbs.
Jim B
spacejim67
added a new photo to his photo gallery.
cardio night
pushed the neighborhood run to Saturday night. possible rain today. CHEERS!!
cardio night
pushed the neighborhood run to Saturday night. possible rain today. CHEERS!!
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