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Over 1,000,000 People Transforming Their Lives

Steve Poynter
stevep78

updated his Fit Post.

Mar 31, 2020

We had a really great week in the little Garage gym last week. Here are some ideas that may benefit you. See our shoulder workout below.
1 minute ago |
Michael
MAClouser

tracked the workout: Mar. 31, 2020 14:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 31
EXERCISES
5
SETS
31
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,500 Lbs.

updated his Fit Post.

Mar 31, 2020

Trying out a full body home workout with just a backpack full of books
5 minutes ago |
Chris Howell
gymhammer

tracked the workout: Mar. 31, 2020 14:21PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
11,385 Lbs.
Haley
herky40

tracked the workout: Mar. 31, 2020 15:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:20
hr min
WEIGHT LIFTED
0 Lbs.
Leanna
leeleecae

tracked the workout: Mar. 31, 2020 7:43 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,237 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
15 / 24
EXERCISES
15
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,500 Lbs.

updated her Fit Post.

Mar 31, 2020

Invest in yourself a little more everyday. Gym Strong! @pink_flexing_unicorn on instagram
11 minutes ago |
Simeon Olsen
fitskatersim

tracked the workout: Mar. 31, 2020 1:52 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,940 Lbs.
Slav
SlavJ

tracked the workout: Mar. 31, 2020 11:30AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
18 / 34
EXERCISES
18
SETS
34
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,740 Lbs.