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updated her Fit Post.

Apr 10, 2021

Best **** workout on a long time💪🏼
3 minutes ago |
Ron
Steron99

added 2 new posts to his FitBoard.

4 minutes ago
Dzidz
Dzidz

tracked the workout: Cable Shoulder Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,270 Lbs.
TMarie - IG: T_Minus60
TMarieInOH

tracked the workout: Jan. 17, 2021 9:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
10,240 Lbs.
erichphaness_ig
sexypecks

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,360 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,980 Lbs.

updated her Fit Post.

Apr 10, 2021

Step mill tried to take me out today, but I prevailed.
8 minutes ago |
Steven D
stevennurse

updated his Fit Post.

Apr 10, 2021

Arms and shoulders
10 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Apr 10, 2021

Saturday, in order, squats, lying leg curls both legs, lying leg curls alternating legs, leg press, low pulley cable kickbacks, kettlebell sumo squats, inverse leg presses. Then chicken cooked in balsamic vinegar, steamed sweet potato pieces, brussels sprouts, carrot, onion, brocholli, then this, the picture
11 minutes ago |
Brittany Crook
mrsbcrook

tracked the workout: Apr. 10, 2021 13:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 50
EXERCISES
11
SETS
50
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,300 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
31,320 Lbs.
Brian
coachmix

updated his Fit Post.

Apr 10, 2021

Wellllllllllllllllllllll its still raining !!!!!!!!!!! I emptied my rain gauge yesterday in the garden so it will be interesting to see how much we ve gotten today, its absolutely pouring since early am today! Had a greta chest and tris workout! getting ready to head to the grocery store! peaceeeeeeeeeeeeeeee
20 minutes ago |
Orin
BigOrin

updated his Fit Post.

Apr 10, 2021

Progress
21 minutes ago |

added a new profile photo.

Huuuuu
Huuuuu
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Apr 9, 2021
22 minutes ago

updated her Fit Post.

25 minutes ago |