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Reggie
rtammo

updated his Fit Post.

Aug 19, 2022

Happy FF my BA FitFam...with a special shout out to all my fellow veterans! Its Friday and all us vets at work have our shirts on...heck yeah! Arm blasting for me today...glad to get in some good work this week. Have a stellar wknd Fitfam, and stay safe out there! Lets freakin get it beasts!
4 minutes ago |
Steve
ssheanshang

updated his Fit Post.

Aug 19, 2022

Happy Friday to all
6 minutes ago |
Leissa Pierson
iris2

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

AUG
19
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Arms (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,730 Lbs.
6 minutes ago |
porsche964

updated his Fit Post.

Aug 19, 2022

Quads and core done! Have a great day fitfam! 😎
6 minutes ago |
Meaghan Younger
BeezKneez92

added a new profile photo.

meg
meg
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
6 minutes ago
Lori Fonseca Bennett
lorilizdofo

updated her Fit Post.

Aug 19, 2022

Ok, fess up. Who ordered the miniature hurricane?! Did some front squats and DL... running to get kids from the bus.
9 minutes ago |
Daniel Solé
danisolealegria

tracked the workout: Aug. 19, 2022 8:03 PM Workout

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 8:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:16
hr min
CARDIO TIME
01:10
hr min
WEIGHT LIFTED
0 Lbs.
17 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

Aug 19, 2022

I went out for lunch today to a Mediterranean place and got this delicious lunch and ate the whole thing. Cleaned my plate! 😮 It was so dang yummy. 😋
21 minutes ago |
Michael
fearElohim

tracked the workout: Chest, Triceps, Abs (Weeks 1-3)

AUG
19
2022
WORKOUT LOG:
Chest, Triceps, Abs (Weeks 1-3)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,765 Lbs.
21 minutes ago |
Lynne Little
littlelynne

tracked the workout: GOLFING

AUG
19
2022
WORKOUT LOG:
GOLFING
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2 Lbs.
21 minutes ago |
Patience (IG: patience_withno_patience )
ateszthicc

tracked the workout: Aug. 19, 2022 13:42PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 13:42PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
11,460 Lbs.
23 minutes ago |
Luke Bellamy ( IG Luke.Bellamy )
W1CKER777

tracked the workout: Chest & Back Light ( cutting )

AUG
19
2022
WORKOUT LOG:
Chest & Back Light ( cutting )
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 45
EXERCISES
11
SETS
45
WORKOUT TIME
02:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,245.4 Lbs.
26 minutes ago |
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Aug. 19, 2022 13:02PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 13:02PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,105 Lbs.
31 minutes ago |
IG:Midwest_Monsta_Chevy_74
MonstaChevy

tracked the workout: Aug. 19, 2022 13:58PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 13:58PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
34 minutes ago |