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Eric Mayes
Eamayes

tracked the workout: MuscleTech Rise & Grind: Day 10 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,305 Lbs.

updated his Fit Post.

Sep 16, 2021

Arm day yesterday feeling full today🦍
3 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

Sep 16, 2021

Arm day, swole day
11 minutes ago |
Addie
velvet5900

updated her Fit Post.

Sep 16, 2021

Yesterday was an active rest day. I walked for over 2 miles and got some jump roping in. RESET/Day 6 - Legs/jumping!! #GetNItDone! 💪🏾💜💪🏾
21 minutes ago |
Josh Cooper
JoshCooper19

added a new profile photo.

1234
1234
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 15, 2021
23 minutes ago

tracked the workout: Sep. 16, 2021 15:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,030 Lbs.
Craig IG @craigycraigo88
Englishman007

tracked the workout: Biceps and Triceps!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
11,725 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 37
EXERCISES
8
SETS
37
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,050 Lbs.
Sean Lane
Jax55

tracked the workout: Sep. 16, 2021 15:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 74
EXERCISES
15
SETS
74
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
50,352 Lbs.
JS Snap - “Musclehunknz”
musclehunknz

tracked the workout: Sep. 17, 2021 08:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,227.7 Lbs.
jboogie
jboog11

updated his Fit Post.

26 minutes ago |
Jason
JasonSmith79

tracked the workout: Sep. 16, 2021 4:02 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 3
EXERCISES
2
SETS
3
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,375 Lbs.