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Greg
PhatNLazy

added a new photo to his progress photos.

~MP
gggrrr

updated his Fit Post.

1 minute ago |
Amanda Black (IG _fitmomab_)
FitMomAR

tracked the workout: Dec. 04, 2021 09:22AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 49
EXERCISES
7
SETS
49
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,460 Lbs.

updated his Fit Post.

Dec 4, 2021

am jj✔️
2 minutes ago |
Giph
giph

tracked the workout: Back Day

DEC
04
2021
WORKOUT LOG:
Back Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
21,615 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 13
EXERCISES
4
SETS
13
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,145 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,577.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
03:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,719 Lbs.
William
paddy1947

tracked the workout: Nov. 27, 2021 11:07 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 24
EXERCISES
16
SETS
24
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,617.5 Lbs.
Laurel
Loreen1

updated her Fit Post.

Dec 4, 2021

Squats, cardio and cardio
12 minutes ago |
Nikki
ngriego1222

tracked the workout: Dec. 04, 2021 10:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Brent Locke
Flyguy6

tracked the workout: MI40 Foundation: Week 1 - Squat + bonus work

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 46
EXERCISES
11
SETS
46
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
73,020 Lbs.