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Over 1,000,000 People Transforming Their Lives

Tini
tinusbergh

tracked the workout: Back / Biceps - Power Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,394.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
7,950 Lbs.
MikeD
hadite87

tracked the workout: Aug. 11, 2022 10:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
8,760 Lbs.
Kristin (Instagram: @kmcq82)
kmcq82

tracked the workout: Aug. 11, 2022 09:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,975 Lbs.
ComputerNerd
swollgeak

updated his Fit Post.

Aug 11, 2022

August 11, 2022 - Back
14 minutes ago |
chen levi
chenlevi03

tracked the workout: Jul. 01, 2022 9:50 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 30
EXERCISES
11
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
17,107.8 Lbs.
Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.

Manuel (IG: cazares.billy)
Chucho1

added a new profile photo.

:)
:)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2022
15 minutes ago
Joe (IG: joe_the_mathteacher_lifts )
JustJoe18

tracked the workout: Aug. 11, 2022 08:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 16
EXERCISES
18
SETS
16
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
78,000 Lbs.
Kristal
mskrisram

tracked the workout: Aug. 11, 2022 10:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:11
hr min
CARDIO TIME
01:04
hr min
WEIGHT LIFTED
28,388 Lbs.
Kyle IG: @pain_an_gainz
Angeloup

tracked the workout: Aug. 11, 2022 5:22 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
04:20
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
99,330 Lbs.
Durin’s Bane
Durin’s Bane
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 11, 2022
21 minutes ago
Chuck Liftoff
ivphaithiv

tracked the workout: Aug. 11, 2022 10:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
63,951 Lbs.