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Over 1,000,000 People Transforming Their Lives

Lori
88djgal

tracked the workout: LIGHT+UPPER+PUSH+SESH

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 22
EXERCISES
10
SETS
22
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,300 Lbs.
Jose — IG@jgoart
gonzjo

tracked the workout: Biceps and Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 74
EXERCISES
18
SETS
74
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
58,820 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,060 Lbs.
Sebastian Rodriguez
NyxThespes

tracked the workout: Sep. 27, 2022 11:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,530 Lbs.

tracked the workout: Sep. 27, 2022 11:25AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,590 Lbs.

updated her Fit Post.

Sep 27, 2022

Enjoyed a few days off and celebrated my birthday in Asheville this weekend with the hubs! He surprised me with a stay in a converted school bus 😍 Heres to 41 years young! 🍻 And back to building this body again today 😁 Racked Reverse Lunge Bench Press Hip Raise Goblet Squat Neutral Lat Pulldown Rotational Row Bent Knee Calf Raise 4,930lbs 💪
7 minutes ago |
Jason
Lewjason66

tracked the workout: GAINZ

SEP
27
2022
WORKOUT LOG:
GAINZ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,240 Lbs.
Sundy
sundy219

tracked the workout: Sep. 27, 2022 12:31PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:38
hr min
WEIGHT LIFTED
4,325 Lbs.
Tony D Solar Eclipse
englishtony

tracked the workout: LISS Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,769.1 Lbs.
keovon kidd
kkidd25

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,160 Lbs.
Latrese
Latrese

updated her Fit Post.

Sep 27, 2022

No session today, had to run errands and haircuts later for kiddo's picture day. So tomorrow will be UpperBody+ Glutes! Atleast I got my 10000 steps in lol Till Humpday darlings... Later💋
17 minutes ago |
Leissa Pierson
iris2

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,215 Lbs.
RFT89
RFT89

updated his Fit Post.

Sep 27, 2022

Midnight sesh. If the work out spans over two days do i count it twice? Hell no!
18 minutes ago |