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Clarence Webster, III
mpompius

tracked the workout: Aug. 11, 2022 21:31PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 21:31PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,950 Lbs.
2 minutes ago |
Regina Zab
jhetsy

added a new profile photo.

c
c
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2022
6 minutes ago
AshleyJWilliams

added a new photo to his photo gallery.

Aug 12, 2022 9 AM 67.5 kgs
Gained a bit.
Aug 12, 2022 9 AM 67.5 kgs
Gained a bit.
POSE:
Other
WEIGHT:
148.8 Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 11, 2022
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Davey Cordova
TortugaDave

tracked the workout: Aug. 11, 2022 20:13PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 20:13PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
02:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,290 Lbs.
13 minutes ago |
Karla G. Vazquez
kvaz12

tracked the workout: Aug. 11, 2022 20:12PM

AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 20:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,063 Lbs.
13 minutes ago |
Smashdepression
DaddyDC

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

AUG
11
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,485 Lbs.
17 minutes ago |
josh
boxeaxy

added a new profile photo.

Alcatraz
Alcatraz
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2022
17 minutes ago
Hope
hopefullyfit99

tracked the workout: Lower A

AUG
11
2022
WORKOUT LOG:
Lower A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,782 Lbs.
17 minutes ago |
Shannon I/G Shortinsask
skshortie

updated her Fit Post.

Aug 11, 2022

23 minutes ago |
Chris G
chrisj484

tracked the workout: Aug. 12, 2022 12:44pm

AUG
11
2022
WORKOUT LOG:
Aug. 12, 2022 12:44pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.
28 minutes ago |
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Aug 11, 2022

29 minutes ago |
B1RD33

updated his Fit Post.

Aug 11, 2022

Active rest day, still did 1.5 hours or conditioning, but took it easier. Nightly elliptical run 2.30 Mi, self accountability post. Goodnight 🤘🏻🙏🏻🇺🇲♠️⚡️
31 minutes ago |
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Aug 11, 2022

Been working…
35 minutes ago |
Eldis Torres
Eldistorres

added a new profile photo.

Peace
Peace
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 10, 2022
36 minutes ago
Daniel White
dwhite181

added a new photo to his photo gallery.

Maps Anabolic Day 2 Prephase
Maps Anabolic Day 2 Prephase
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 10, 2022
OVERALL RATING
--
Out of 10
0 Ratings
43 minutes ago |