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Josh Koets
jkoets

tracked the workout: Feb. 21, 2020 02:17AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Feb 20, 2020
5 minutes ago
chen levi
chenlevi03

tracked the workout: Feb. 20, 2020 7:23 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
22,266.6 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Feb. 21, 2020 05:55am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,356 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Feb. 20, 2020 23:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 46
EXERCISES
9
SETS
46
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
9,000 Lbs.
IG: kaichayse
CynDC

tracked the workout: Feb. 20, 2020 21:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
2,700 Lbs.
ray
raybill84

tracked the workout: Arnold Blueprint To Cut: Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,050 Lbs.

updated her Fit Post.

Feb 20, 2020

Been away for a while but just couldn't stay away 😊.
29 minutes ago |
Fit201552
MyAgame

updated her Fit Post.

Feb 20, 2020

PUT YOUR HEAD DOWN, MAKE CHANGES, DO THE WORK & LIVE FOR THE BETTER. 41/300. Thursday was Upper Body day. I switched out the DB weight on Incline Bench Presses and Tricep Extentions. This resulted in an overall Max Volume of 8.11%! Woot! 🎵🎉👊🏼
31 minutes ago |
Tim DeMaio
DeMaioMuscle

added a new profile photo.

Hot springs
Hot springs
Pose:
Other
Weight:
245 Lbs.
Body Fat:
14%
Date Taken:
Feb 20, 2020
31 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,035 Lbs.