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Over 1,000,000 People Transforming Their Lives

Frankie
FranceB

tracked the workout: Jan. 25, 2022 12:22PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
6,576 Lbs.
Roadxc - I Don’t Get Notifications
roadxc

updated his Fit Post.

Jan 25, 2022

Empty gym, push day
1 minute ago |
Trainer Mona
Curves23

tracked the workout: Jan. 25, 2022 09:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 26
EXERCISES
14
SETS
26
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
George Lucas
TheGeorge23

tracked the workout: Jan. 25, 2022 12:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,400 Lbs.
Brad
bsjracing

tracked the workout: Kris Gethin's DTP: Cardio Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Kille--Calves, Glutes, Hamstrings and Quads

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 63
EXERCISES
14
SETS
63
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
11,250 Lbs.
Demitri
dlbuva06

tracked the workout: Jan. 25, 2022 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 42
EXERCISES
9
SETS
42
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
63,406 Lbs.
Julian IG: julius_vd
Gym_Ninja

tracked the workout: MuscleTech Rise & Grind: Day 17 - Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,213.6 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
4,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 60
EXERCISES
14
SETS
60
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,337.9 Lbs.
Ray Vann
rayjen4

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,937.5 Lbs.
Leonard Webb
lrwebbjr

updated his Fit Post.

11 minutes ago |
Robert
punchydude

updated his Fit Post.

Jan 25, 2022

Project Rock from Under Armour is the best. Ya maybr i have WAY too much of his stuff lol
14 minutes ago |
SofiesDad
SofiesDad

tracked the workout: Modern Physique: Legs (Week 4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 11
EXERCISES
7
SETS
11
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,220 Lbs.