Over 1,000,000 People Transforming Their Lives
Stacy
stacymichele
tracked the workout: Jun. 25, 2022 4:21 PM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 4:21 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 3
EXERCISES
6
SETS
3
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
5,475 Lbs.
Amanda
DiaGirl84
tracked the workout: Jun. 25, 2022 1:09 PM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 1:09 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 20
EXERCISES
12
SETS
20
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
11,255 Lbs.
Lane
cuervo2669
updated his Fit Post.
Workout complete. Gassed out towards the end but gave it hell till.then. now to finish off with some cardio and get ready to watch OU in the CWS tonight. Great day.
17 minutes ago
|
Like
0
Kimberly
kimberniki
added a new photo to her photo gallery.
Saturday⦠Full Bod Pump ð¤©
Hope yaâll are having a great Saturday!! âºï¸
Saturday⦠Full Bod Pump ð¤©
Hope yaâll are having a great Saturday!! âºï¸
Tony
bd7now
tracked the workout: Jun. 25, 2022 14:21PM
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 14:21PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:37
hr
min
CARDIO TIME
00:34
hr
min
WEIGHT LIFTED
55,580 Lbs.
Youngwolf
rsharma2k11
tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
32,310 Lbs.
A super day at the gym, Quads back and caves...and out on the Ft ball field watching my son practice.
31 minutes ago
|
Like
0
Smashdepression
DaddyDC
tracked the workout: Arnold Blueprint To Cut: Legs and Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:53
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
22,365 Lbs.
Darren
RaphaelRaul
tracked the workout: QUICK CHEST
JUN
25
2022
WORKOUT LOG:
QUICK CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 10
EXERCISES
2
SETS
10
WORKOUT TIME
00:24
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,900 Lbs.
Michael
McChiseled
updated his Fit Post.
I had kind of a tough day yesterday, one of those days where I felt the need to binge on some comfort food. In this case, an XL size Mr. Goodbar. I know, it could have been worse, but I had been doing so well nutritionally. I got back on the horse today, and tomorrow, I get to work my favorite body part. Back day with a side of biceps. Looking forward to that. Now, trying to find a scary movie to watch, other than The Conjuring. Love that one, I've seen it so many times that I should give it a break today. Haha.
43 minutes ago
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Like
0
tracked the workout: Jun. 25, 2022 2:22 PM Workout
JUN
25
2022
WORKOUT LOG:
Jun. 25, 2022 2:22 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 44
EXERCISES
13
SETS
44
WORKOUT TIME
01:58
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
50,791 Lbs.
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