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RFT89
RFT89

updated his Fit Post.

Sep 25, 2022

A sunday😊
9 minutes ago |
IG: just_flake521
JustinFlake

tracked the workout: Sep. 25, 2022 10:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,945 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Sep. 25, 2022 10:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,690 Lbs.
Al Ramos
aramos02

tracked the workout: Sep. 25, 2022 08:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,870 Lbs.
Dayna
DaynaLeo

tracked the workout: Sep. 25, 2022 09:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,045 Lbs.
IG Flying_liz.ard OF LusciousLizsi
Lizsi123

tracked the workout: Sep.. 11, 2022 10:44 a.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 36
EXERCISES
7
SETS
36
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,440 Lbs.
Chris
popo2244

updated his Fit Post.

Sep 25, 2022

After 1.2 km of swimming now heading out for Shoulder day. Happy Sunday to all
31 minutes ago |
Tristany
tstrachh

updated her Fit Post.

Sep 25, 2022

Breakfast is my specialty 😌🍽️ mornin sunshiness 🌞
32 minutes ago |
Justin Pritchett IG jjp72185
jjp72185

tracked the workout: Sep. 25, 2022 11:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
14 / 47
EXERCISES
14
SETS
47
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,710 Lbs.

tracked the workout: Sep. 25, 2022 07:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Snap: a-leksss
aksashulik

updated his Fit Post.

35 minutes ago |
Jesse Smith
jcruiser70

tracked the workout: Sep. 25, 2022 08:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,691 Lbs.
Duke Machaka
kenya1993

tracked the workout: Sep. 25, 2022 11:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
67,700 Lbs.
Allison Stewart
ahstewart12

tracked the workout: Sep. 25, 2022 10:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,377.5 Lbs.

tracked the workout: Sep. 25, 2022 10:04AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
37,040 Lbs.