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Over 1,000,000 People Transforming Their Lives

Rich
rludlum

tracked the workout: May. 16, 2022 20:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,600 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,220 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 20
EXERCISES
9
SETS
20
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
16,685 Lbs.
Katja Risher
NavyFitRisher

updated his Fit Post.

May 16, 2022

Back and cardio
5 minutes ago |
Rebekah
rashaw78

added a new profile photo.

Messy Hair
Messy Hair
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 15, 2022
5 minutes ago
Sara Carter
sarscupcake

tracked the workout: May. 16, 2022 19:47PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,264 Lbs.
C-Lo (IG CLo34)
CLo34

updated his Fit Post.

May 16, 2022

Come get some
8 minutes ago |
Bryan
Grey Viking

updated his Fit Post.

May 16, 2022

Finished Tonal “True Strength” Program w Coach Nicolette, Full Body workout Day-16: Abs, Back, Biceps, Chest, Forearms, Glutes, Hamstings, Obliques, Quads, Shoulders, Triceps, (8K lbs 46 mins)
9 minutes ago |
Ben
broenji

updated his Fit Post.

May 16, 2022

struggled the past few days having flu symptoms..feel like im starting to get over it i havent been able to train since friday morning...maybe i will try it out tommorow and see
10 minutes ago |
Alex
DOZN0012

tracked the workout: May. 16, 2022 16:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Rob Lopez
Roboef14

tracked the workout: May. 16, 2022 17:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 28
EXERCISES
12
SETS
28
WORKOUT TIME
01:28
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
34,390 Lbs.
IG: Army_Guy_1999
roc721

updated his Fit Post.

May 16, 2022

As long as the legs are dark blue! 🤣🤣🤣
14 minutes ago |

updated his Fit Post.

May 16, 2022

3 weeks of Jim Stoppani’s Project X. 9 weeks to go!
16 minutes ago |