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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,780 Lbs.

tracked the workout: GET AFTER IT!

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,610 Lbs.
Joshua Pedersen (ig: Grafik_eyez)
userETTCYH4SXOB

tracked the workout: Dymatize Project Mass: Cycle 3, Microcycle 5, Day 103 - Pull Hypertrophy

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,996 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Aug 17, 2022

Round 2 cause why not 🤷🏼‍♂️
6 minutes ago |

updated his Fit Post.

Aug 17, 2022

Back day crushed
7 minutes ago |
HMQ1

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
kevin perez
stormdream

tracked the workout: Arms and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,855 Lbs.
Andy
samoore

tracked the workout: Aug. 17, 2022 15:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 49
EXERCISES
9
SETS
49
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
109,250 Lbs.
Stefani (IG: superstef7)
superstef7

tracked the workout: Water Aerobics

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
04:00
hr min
CARDIO TIME
04:00
hr min
WEIGHT LIFTED
0 Lbs.
Bonnie G
bonbootz

updated her Fit Post.

Aug 17, 2022

Who's motivated today!! I know this gal is cause we've had some kick *** training today. I'm back and ready as ever! Amazing what a little rest and relaxation can do! 😘😊 shoulders, how about a glute circuit too?! Let's do it!😝 #motivation #glutes #shoulderworkout #inspired #fitbodies #anyage #coach #trainer #teacher #humpday #socal #goals #fitoverforty
21 minutes ago |
Craig (IG: @craigowen)
wheezer258

tracked the workout: Legs

AUG
17
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,270 Lbs.
Robert
LifeExpectant

updated his Fit Post.

25 minutes ago |
(IG; Fe_Wolf.n.a.Hoodie , SNAP; slimm_chief)
IronChief392

tracked the workout: FOUNDATION DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,364 Lbs.
Brian Gibson
B1GG1B

updated his Fit Post.

Aug 17, 2022

Done with cardio. 10 miles on the bike. Time for shoulders!
28 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,600 Lbs.