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Snap: a-leksss
aksashulik

updated his Fit Post.

Aug 19, 2022

Fry-Day
1 minute ago |
Darren
RaphaelRaul

tracked the workout: ARMS! FRIDAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,150 Lbs.
Sibre Collard
Sibre

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
8,145 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
7,260 Lbs.
Stewart Bertrand
Coldsteel121

tracked the workout: ATHLETE+X+A+WORKOUT+%F0%9F%92%AA%F0%9F%8F%BF

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 31
EXERCISES
12
SETS
31
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
51,875 Lbs.
Diana wilson
DianaW

tracked the workout: Glute Building & Overall Toning Monday - Leg Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 11
EXERCISES
8
SETS
11
WORKOUT TIME
04:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
5,760 Lbs.
Shaunynai (IG:Shaun0525)
shauni525

tracked the workout: LEGS

AUG
19
2022
WORKOUT LOG:
LEGS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
15 / 34
EXERCISES
15
SETS
34
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
121,590 Lbs.
Stephen Murrin ( IG)
MyLightshines

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,255 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
17,430 Lbs.
Kayla’s Boo
6metal6head6

tracked the workout: Aug. 19, 2022 15:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 47
EXERCISES
7
SETS
47
WORKOUT TIME
00:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
324,280 Lbs.
Nate
stenny41

tracked the workout: Legs

AUG
19
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,560 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,205 Lbs.
PINK lamborghini
fitnessbunnyn

tracked the workout: Aug. 19, 2022 16:27pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
05:06
hr min
CARDIO TIME
02:47
hr min
WEIGHT LIFTED
74,302.6 Lbs.