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Over 1,000,000 People Transforming Their Lives

Ryan Thompson
Gorilla2013

tracked the workout: Aug. 11, 2020 5:30 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:05
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
FACEBOOK: GRIND SEASON FITNESS
GrindSeason

tracked the workout: Aug. 11, 2020 6:15 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 18
EXERCISES
10
SETS
18
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
27,260 Lbs.
Dustin
zealot1314

tracked the workout: Jul. 31, 2020 6:05 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 10
EXERCISES
3
SETS
10
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,575 Lbs.
Greg
gbikerman

tracked the workout: Interstellar Back Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,591 Lbs.
Melissa - IG: @malyssah
malyssah11

tracked the workout: Aug. 11, 2020 6:17 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 4
EXERCISES
2
SETS
4
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Steve Birrell @sbirrell70
MonsterMilt

tracked the workout: Aug. 11, 2020 05:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 16
EXERCISES
4
SETS
16
WORKOUT TIME
02:24
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
40,515 Lbs.
Steve Poynter
stevep78

updated his Fit Post.

Aug 11, 2020

Trashed some back and bis in the Garage gym. Video link included.
7 minutes ago |
Thomas Rear
tomrear1823

tracked the workout: Aug. 11, 2020 5:56 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,624.4 Lbs.
Neva Crill
FitMomNeva

updated her Fit Post.

Aug 11, 2020

Last week of Barre Blend, and my heart just isnt in it anymore. Trying to finish this program; nd then moving back into the garage to lift weights again. Lookong forward to that next week!
8 minutes ago |

tracked the workout: Aug. 11, 2020 6:40 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 8
EXERCISES
6
SETS
8
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
0 Lbs.
Brandon McGuire
phantom_lord2004

tracked the workout: May.+28%2C+2020+10%3A36+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 36
EXERCISES
4
SETS
36
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
232,375 Lbs.
Jason
JMCee

tracked the workout: Aug. 11, 2020 05:44AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
hugo garcia (IG @SamuraiHg)
samuraihg

tracked the workout: 12 week Fat Destroyer Upper body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
17,366.4 Lbs.
Andrea Myrick
Drea91672

tracked the workout: The Bizzy Diet: Workout B

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 4
EXERCISES
7
SETS
4
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:52
hr min
WEIGHT LIFTED
23,400 Lbs.