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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Jul 5, 2020

Hope everyone had a great Fourth! Had an active rest day full of swimming, kayaking, sunshine, and fishing ☀️🐟🎆
1 minute ago |
Tonya
mizsassy

tracked the workout: Jul. 05, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,235 Lbs.
Gary
8766

added a new profile photo.

me
me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 4, 2020
3 minutes ago
Bruno Lampreia
blamp666

updated his Fit Post.

Jul 5, 2020

Natural mango juice, chicken burgers with cottage cheese, fruits and tomatoes...
4 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jul 5, 2020

To a Rosebud Eva A. Jessye O dainty bud, I hold thee in my hand— A castaway, a dead, a lifeless thing. A few days since I saw thee, wet with dew, A bud of promise to thy parent cling, Now thou art crushed yet lovely as before, The adverse winds but waft thy fragrance more. How small, how frail! I tread thee underfoot And crush thy petals in the rocking ground: Perchance some one in pity for thy state Will pick thee up in reverence profound— Lo, thou art pure with virtue more intense, Thy perfume grows from earthly detriments. Why do we grieve? Let each affliction bear A greater beauty springing from the sod, May sweetness well as incense from the urn, Which, rising high, enshrouds the throne of God. Envoy of Hope, this lesson I disclose— “Be Ever Sweet,” thou humble, fragrant rose!
6 minutes ago |
Chad
lrpfan1

tracked the workout: Week 5 - AM Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
3 / 5
EXERCISES
3
SETS
5
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
3,625 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,840 Lbs.
CJP1987
cpetenbrink

updated his Fit Post.

Jul 5, 2020

Post 4th workout was nice and sweaty. Finished with 4 mile run.
11 minutes ago |
Rachel B
sinndixie

updated her Fit Post.

Jul 5, 2020

Yoga this morning. Man i didnt want to do crap this morning but glad i did that. Nice looooong stretch to get out all that crap i put in yesterday. Now to get ready for an 8 yr old birthray party. Woop woop!!! #sundayfunday #partylikearockstar
11 minutes ago |
Michael
ridingdownhill

updated his Fit Post.

Jul 5, 2020

Morning fuel for gym later. Homemade Egg white, spinach and chicken sausage omelette for breakfast. (With a Mexican salsa twist ). 6 grams net carbs. Get those goals FF. 💪💪👍🏻🇺🇸
12 minutes ago |
Kris (IG: @sweetskris)
sweetnsmart

updated her Fit Post.

Jul 5, 2020

Good Morning FitFam!! Happy SuperSet Sunday! Part Of Being Happy is Paying It Forward... #AlwaysGotUr6 #DoTheRightThing
17 minutes ago |

updated his Fit Post.

Jul 5, 2020

So someone has officially caught Covid-19 in one of the local gyms I use to work out at. I am officially done with gyms till Covid-19 is gone for good. Y’all be careful out there.
18 minutes ago |