community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Power Lower

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,150 Lbs.
Shawn Wolfe
wolfe4life

updated his Fit Post.

Jul 13, 2020

Good Morning! Stay SMILING ;-)
1 minute ago |
stillirise(IG:skai323
sbullard74

tracked the workout: Jul. 13, 2020 07:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
5,580 Lbs.
Wendy
helenawf

updated her Fit Post.

Jul 13, 2020

“I have been crucified with Christ and I no longer live, but Christ lives in me. The life I now live in the body, I live by faith in the Son of God, who loved me and gave himself for me.” Galatians 2:20 NIV
5 minutes ago |
Pearl Lopez McCaddon (IG: delicate_rose37 )
miracle1916

tracked the workout: SS 8 - WEEKS 1 & 2 - WORKOUT 5 - LEGS, CALVES, ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 19
EXERCISES
9
SETS
19
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
21,630 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
14,910 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
13,260 Lbs.

tracked the workout: Jul. 13, 2020 7:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
45,380 Lbs.
Ebony
ebonyreece

updated her Fit Post.

Jul 13, 2020

Subscribe to my youtube Channel. I post weekly workout videos and fun creative content. Lets get me to 1 million subscribers. 💪🏾💪🏾🤗
15 minutes ago |
Coach Smacky
CoachSmacky

tracked the workout: CHEST

JUL
13
2020
WORKOUT LOG:
CHEST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 35
EXERCISES
10
SETS
35
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,445 Lbs.
Leonard Webb
lrwebbjr

tracked the workout: Jul. 13, 2020 09:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
25,440 Lbs.
Jarrund Willis
mrjwill79

tracked the workout: Jul. 13, 2020 9:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 39
EXERCISES
9
SETS
39
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
43,620 Lbs.
Adam Symonds SC - ECA_Adam
ASFitness92

updated his Fit Post.

Jul 13, 2020

*680* cals in 79 minutes. Chest and triceps followed by 10 min on the bike. The weight and volume is increasing on chest, activation is slowly coming back, ill take it as a successful day. Now for a day of meal prep and house work before my night shift :)
30 minutes ago |