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Joel
Satchamo
tracked the workout: Jim Stoppani's Shortcut To Shred: Day 24 - Back, Traps, Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 10
EXERCISES
9
SETS
10
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,300 Lbs.

Chest & abs. Happy Monday my people. #getfitordie #dadbodkilla #turningthekegintoasixpack
2 minutes ago
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Ryan Thompson
Gorilla2013
tracked the workout: Apr. 19, 2021 5:30 AM Workout
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 5:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.

A,J. JACOX
jacoxxx
tracked the workout: Apr. 19, 2021 5:14 AM Workout
APR
19
2021
WORKOUT LOG:
Apr. 19, 2021 5:14 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
26 / 121
EXERCISES
26
SETS
121
WORKOUT TIME
02:15
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
301,175 Lbs.

APR
19
2021
WORKOUT LOG:
Chest day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
01:28
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
82,610 Lbs.

Drake
cougarwalker79
tracked the workout: Mar. 15, 2021 6:33 AM Workout
APR
19
2021
WORKOUT LOG:
Mar. 15, 2021 6:33 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,790 Lbs.

HardCoreDaddy
JGMatthews
tracked the workout: R90 - S1 - Bis and Tris
APR
19
2021
WORKOUT LOG:
R90 - S1 - Bis and Tris
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
15,745 Lbs.

Molly
Sthrnbelle
tracked the workout: Jamie Eason's LiveFit Trainer: Day 45 - Chest/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 27
EXERCISES
11
SETS
27
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
3,660 Lbs.

Marcus (IG - @Yamahafixer )
yamahafixer
updated his Fit Post.
Soooooo ..... After getting a session in on a Sunday which has been months ..... I tweaked my left shoulder so today was just trying to get the blood flowing through everything and keeping my routine and check..... I hope you guys all have an amazing day smash them goals and stay positiveðªð¼....
13 minutes ago
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