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Jay IG: Ruggerjay
ruggerirish

tracked the workout: CARDIO - TRICEPS

JUN
28
2022
WORKOUT LOG:
CARDIO - TRICEPS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:33
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
8,157.1 Lbs.
3 minutes ago |
Zack Berryman
kzb63

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

JUN
28
2022
WORKOUT LOG:
MuscleTech Rise & Grind: Day 2 - Back
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,585 Lbs.
6 minutes ago |
Fawn
firecracker08

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

JUN
28
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,194 Lbs.
8 minutes ago |
Terrence Smith
pofolk04

tracked the workout: Jun. 28, 2022 12:50PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:50PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,670 Lbs.
13 minutes ago |
Skylar Barbee
skybarbz

added a new photo to her photo gallery.

Back and Bi today ❤️‍🔥
Back and Bi today ❤️‍🔥
POSE:
Other
WEIGHT:
140 Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 27, 2022
OVERALL RATING
--
Out of 10
0 Ratings
14 minutes ago |
Matt
Rod4one9er

tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 6: Day 38 - Shoulders/Calves

JUN
28
2022
WORKOUT LOG:
Kris Gethin 12-Week Daily Trainer - Week 6: Day 38 - Shoulders/Calves
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,282.5 Lbs.
15 minutes ago |
Crazy
barrett82

tracked the workout: Jun. 28, 2022 3:17 PM Workout

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 3:17 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
15 minutes ago |
Skylar Barbee
skybarbz

added a new profile photo.

profile photo
profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2022
19 minutes ago
Peter "Massix" Siebert
Massix

added a new photo to his photo gallery.

Massux
anno 2016
Massux
anno 2016
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jun 27, 2022
OVERALL RATING
--
Out of 10
0 Ratings
20 minutes ago |
t
zombprf

tracked the workout: Jun. 28, 2022 11:46 AM Workout

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 11:46 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 12
EXERCISES
16
SETS
12
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,280 Lbs.
23 minutes ago |
nick
wolfpro99

added a new profile photo.

wolf
wolf
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2022
25 minutes ago
Kay4Kool

added a new profile photo.

Bruh
Bruh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 28, 2022
25 minutes ago
VeraMal

tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps

JUN
28
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,380 Lbs.
27 minutes ago |
Lynne Little
littlelynne

tracked the workout: CUT GRASS

JUN
28
2022
WORKOUT LOG:
CUT GRASS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
30 minutes ago |
She-Hulk
Fat2FitMombie

tracked the workout: Tues/Weds. Lower Body Workout

JUN
28
2022
WORKOUT LOG:
Tues/Weds. Lower Body Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,780 Lbs.
35 minutes ago |