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Jay IG: Ruggerjay
ruggerirish

tracked the workout: CARDIO - TRICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:33
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
8,157.1 Lbs.
Zack Berryman
kzb63

tracked the workout: MuscleTech Rise & Grind: Day 2 - Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
10,585 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,194 Lbs.
Terrence Smith
pofolk04

tracked the workout: Jun. 28, 2022 12:50PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,670 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 17
EXERCISES
10
SETS
17
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,282.5 Lbs.
Crazy
barrett82

tracked the workout: Jun. 28, 2022 3:17 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
2 / 5
EXERCISES
2
SETS
5
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:18
hr min
WEIGHT LIFTED
0 Lbs.
Skylar Barbee
skybarbz

added a new profile photo.

profile photo
profile photo
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2022
19 minutes ago

tracked the workout: Jun. 28, 2022 11:46 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
16 / 12
EXERCISES
16
SETS
12
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,280 Lbs.
nick
wolfpro99

added a new profile photo.

wolf
wolf
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 27, 2022
25 minutes ago

added a new profile photo.

Bruh
Bruh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 28, 2022
25 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,380 Lbs.
Lynne Little
littlelynne

tracked the workout: CUT GRASS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
She-Hulk
Fat2FitMombie

tracked the workout: Tues/Weds. Lower Body Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
12,780 Lbs.